We have revamped our website with one goal — to make reliable health information simpler, more accessible and more useful for everyone. What’s New? Blogs, Organised for YouOur health blogs are now neatly organised into different categories, making it easier to find information relevant to your health concerns and interests. Health Information in Your LanguageOur […]
Your Family Doctor , Renewed for You Read More »
Dr. Sanoop Kumar Sherin Sabu If you have GERD (acid reflux), you may notice that some beverages make your symptoms worse. Among commonly consumed caffeinated drinks, black coffee is often the most troublesome for people who are sensitive to reflux. Tea may be better tolerated, while green tea is often tolerated even better by some
Coffee, Tea and GERD: What Should You Drink? Read More »
The Bible says in Mark 5:27–29, that a woman who had suffered for twelve years came behind Jesus and touched His garment. She had spent everything she had on doctors, yet she was not getting better. But the moment she touched Jesus, her bleeding stopped. She didn’t need a long conversation with Jesus.She didn’t need
When Jesus Touches, Nothing Remains the Same Read More »
Dr. Sanoop Kumar Sherin Sabu about the new 2025 COVID-19 variants XFG and Nimbus. Get updates on symptoms, spread, and how to stay protected with the latest health advice
New COVID-19 Variants 2025: XFG and Nimbus Explained Simply Read More »
A balanced diet with daily recommended fiber content is mandatory to prevent constipation.
Fiber content (in grams) for common food items Read More »
