Fiber content (in grams) for common food items
A balanced diet with daily recommended fiber content is mandatory to prevent constipation.
A balanced diet with daily recommended fiber content is mandatory to prevent constipation.
Constipation is a common condition in children, defined as difficulty or infrequent passage of stools that may cause discomfort or distress. Recognizing the signs and understanding the causes can help manage this issue effectively. Dr. Sanoop Kumar Sherin Sabu explain practical tips on it.