Gas Trouble and Abdomen discomfort

Dr. Sanoop Kumar Sherin Sabu , ( M.B.B.S., M.D., Gen Med )

Many people meet doctors and seek their help for abdomen discomfort and gas trouble . Some of them get cured, while others have it long time.  Why ??

Abdomen discomforts have many reasons like:

  • Anxiety and stress
  • Food- some people cannot tolerate some kinds of food. If you have recognized any such food items, better avoid them. Common list of such food are- tea, coffee, spicy food, potato, Pork, steamed puttu, Black grams, fired items, bread
  • Alcohol intake
  • Smoking can
  • Some medicine / tablets like- pain killers, antibiotics, some anticancer drugs, Aspirin tablet etc. if that is the case, inform your doctor and he will do the needful
  • Heart attack- heart attack can sometimes present with abdomen discomfort .  (refer to article on chest pain)
  • Disease of abdomen like- liver disease, infections, H-Pylori infection, cancers etc,
  • Irritable bowel Syndrome- it is a disease where there will not be any other diseases or reason for your abdomen discomfort , but you will continue to have pain or loose stools or hard stools.

What can you do?

  • Reduce /stop the food items which can cause pain for you
  • Exercise daily, can reduce your abdomen discomfort
  • Eating food in correct time and healthy food habits are important 
  • Reducing stress can help you a lot
  • If you do not find life style reasons for your abdomen discomfort, meet a doctor and get tested for other reasons

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