இரத்த சோகை / குறைந்த ஹீமோகுளோபின்

1,734 Comments / By / April 3, 2023

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பலர் பொதுவான சோர்வு மற்றும் பலவீனம் போன்ற புகார்களுடன் வருகிறார்கள். பரிசோதனையில் ஹீ தாரே குறைந்த ஹீமோகுளோபின் அளவைக் கொண்டிருப்பது கண்டறியப்பட்டது. அவர்களில் சிலருக்கு எந்தவிதமான புகார்களும் இல்லாமல் இருக்கலாம் ஆனால் பொது சுகாதார சோதனையில் குறைந்த ஹீமோகுளோபின் அளவுகள் இருப்பது கண்டறியப்பட்டது.

இரத்தத்தில் குறைந்த இரத்த ஹீமோகுளோபின் இந்த நிலை இரத்த சோகை என்று அழைக்கப்படுகிறது. எளிமையான வகையில், சாதாரண ஹீமோகுளோபின் 12.5 mg/dl க்கு மேல் இருக்க வேண்டும். 12.5mg/dl க்கும் குறைவாக இருந்தால், அது இரத்த சோகை எனப்படும்.

இரத்த சோகைக்கான காரணங்கள் என்ன?

ஹீமோகுளோபின் குறைவதற்கு பல்வேறு காரணங்கள் உள்ளன. இரத்தத்தில் இரும்புச்சத்து குறைவாக இருப்பதால் இது எப்போதும் ஏற்படாது. இரத்த சோகைக்கான காரணங்கள் தவறான உணவு, இரும்புச்சத்து அல்லது வைட்டமின்கள் இல்லாத உணவு, இரத்த இழப்பு, அதிகரித்த மாதவிடாய் ஓட்டம், புற்றுநோய்கள், சிறுநீரக நோய்கள் போன்றவை.

நீங்கள் எப்படி கண்டுபிடிக்க முடியும்?

சிபிசி எனப்படும் ஒரு எளிய இரத்தப் பரிசோதனையானது ஹீமோகுளோபின் அளவுகளின் துல்லியமான மதிப்பைக் கொடுக்கும் . 12.5mg/dl க்கும் குறைவாக இருந்தால், அதற்கான காரணத்தை மதிப்பீடு செய்ய மருத்துவரின் உதவியைப் பெறவும்.

ஹீமோகுளோபின் அளவை அதிகரிப்பதற்கான தினசரி நடவடிக்கைகள் என்ன?

 உங்கள் இரத்த சோகைக்கான காரணத்தைக் கண்டறிந்த பிறகு, அன்றாட வாழ்வில், கீரை, பச்சை இலைக் காய்கறிகள், முருங்கை, இறைச்சி, இறைச்சி கல்லீரல் போன்ற இரும்புச்சத்து உள்ள டயட் ரிக் போன்ற நடவடிக்கைகள் உதவியாக இருக்கும். (ஆனால் ஹீமோலிடிக் அனீமியா உள்ள சிலருக்கு இரும்புச்சத்து நிறைந்த உணவைத் தவிர்க்கிறோம்).

யாருக்கு விரிவான சோதனை தேவை?

சிலருக்கு போதுமான உணவு இருந்தபோதிலும் இரத்தத்தில் ஹீமோகுளோபின் அளவு குறைவாகவே இருக்கும். ஹீமோகுளோபின் குறைவதற்கான காரணத்தைக் கண்டறிய விரிவான சோதனைகள் தேவைப்படும் நபர்கள் இவர்கள். இரத்த சோகைக்கான காரணத்தைக் கண்டறிய விரிவான விசாரணைக் குழு உள்ளது.

இரத்த சோகைக்கு எவ்வளவு காலம் சிகிச்சை எடுக்க வேண்டும்?

இது உங்கள் இரத்த சோகைக்கான காரணத்தைப் பொறுத்தது. உங்கள் உடலில் இரும்புச்சத்து குறைவாக இருந்தால் அது 3 முதல் 6 மாதங்கள் வரை இருக்கலாம். சில அரிதான காரணங்களில் இது வாழ்நாள் முழுவதும் சிகிச்சையாக இருக்கலாம்.

இரத்த சோகைக்கு இரத்தமாற்றம் தேவையா?

ஹீமோகுளோபின் மிகக் குறைவாக இருந்தால் அல்லது சில அறுவை சிகிச்சைகளுக்குத் திட்டமிடப்பட்டிருந்தால் இரத்தமாற்றம் பொதுவாக பரிந்துரைக்கப்படுகிறது.

இரத்த சோகைக்கு சிகிச்சையளிக்கப்படாவிட்டால், அது இதய செயலிழப்பு, வளர்ச்சி தாமதம், சுவாசிப்பதில் சிரமம், மார்பு வலி, சோர்வு மற்றும் தலைச்சுற்றல் போன்றவற்றை ஏற்படுத்தும். குழந்தைகளில், வளர்ச்சி தாமதத்தைத் தடுக்க இரத்த சோகை திருத்தம் மிகவும் முக்கியமானது.

உங்களுக்கு இரத்த சோகை இருப்பதாக உணர்ந்தால், பரிசோதனை செய்து சிகிச்சை பெற மருத்துவரை அணுகவும்.

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